The Blog
MindUnwired is the global, free-to-join movement. Like-minded life-changers with a single goal. To halve smartphone usage for themselves, and for those that matter to them – for good.
Does Reducing Your Screen Time Change Your Mood? Here's How To Find Out.
One of the best ways to calm your mood is to reduce your screen time. Think clearer. Breathe slower. Breathe deeper. Worry less. Prioritise better. And relax in the space created.
Why Does Piilo Look Like It Does? Exploring Design Decisions Behind Piilo.
OK first things first. Here's how we describe Piilo, today…
Screen Time and Kid's Mental Health. A Very Current (April 2025), 2 Minute Read.
A short article published by UKAT in April 2025 about screen time and kids mental health.
How Do I Get A Limited Edition Piilo 2.0?
We get asked this a lot. Click the ‘Read More’ link below to find out how…
Try a 10 Minute Workout.
Great things to do in the space you create when you do reduce your screen time. Try a 10 minute workout!
Finland's National Recommendations.
The National recommendations in Finland for the use of smartphones for children, adolescents and parents/caregivers.
What's The Difference Between Piilo 1.0 And Piilo 2.0?
We're proud of both Piilo 1.0 and Piilo 2.0. The second is a sophisticated, subtle evolution of the first.
Balance Phone Pro Launch.
The distraction-free phone for those that crave more quality time, less screen time.
Coming Soon.
As we move through 2025, this part of our newsletter and website blog will contain real world stories about MindUnwired Community Members.
An Introduction.
Let's take a moment to introduce you to MindUnwired's flagship product - Piilo.
My Very First Entry!
So here it is! My very first 'Fieldnotes'. It's my diary really. An introduction to what stories you can expect from me and the MindUnwired team.